•Where - St Andrews Chrurch Hall - 10 Welgemeend Rd, Pinelands
•Days and Times - Monday,Tuesday & Thursdays 18h30 till 19h15
• *R180 a month* please to be paid when you attend first class
All ages men and women are allowed
Your R180 a month includes all your classes 3 times a week, x1 a month body evaluation. Plus music and lots of FUN AND FITNESS
I also offer on the side a personal health coaching that involves a eating plan to go with your exercise.
If you would like to join let me know I promise you won't regret it!
I'm no professional I've been doing this for a while as my aim is to help the community and I'm trying to help myself as well 😬
Should you wish to try out a session first please let me know ☺
Look forward to hearing from you 🌸🏋🏻♀🤼♂ any questions please feel free to message me